Rebirthing Breathwork Sessions with Alysha Graham Picard

What is Rebirthing Breathwork?

Rebirthing Breathwork is a powerful tool that offers cleansing, stability, self-nourishment, and healing.  It is an incredible ally for maintaining ones well-being on a daily basis.  The Rebirthing Breath cycle is a connected breathing pattern that allows the rebirthee to flush out old energy stored in the physical, emotional, mental and spiritual bodies.  It is an incredible tool for bringing clarity to ones life path, for releasing old patterns that we unconsciously hold onto and allowing new guidance and inspiration to arise from deep within our intuitive self.

By breathing within the connected breath cycle for 1.5 to 2 hours the breath has a chance to reset the nervous system, to regenerate cells with life force energy(prana) and realign the thought patterns that keep us believing we are stuck with new affirmations.  When the flush of prana is introduced into the body old emotional blockages can have a chance to be released without having to intellectually understand how to release them.  The breath works for you, all you have to do is stay with the connected breathing and incredible insights become available.


Alysha was trained to be a Rebirthing Breathworker at the “Return to the Sacred” retreat in Sierraville Hotsprings given by Leonard Orr in 2010.  She fell in love with the technique a few years earlier, experiencing incredible release of blockages, joy and vitality through multiple sessions with Maya Anjali.  She just completed another refresher training in June with Leonard Orr and other Rebirthing Breathworkers at Sierraville Hotsprings 2014.  She has been developing her relationship with breath practice since the age of 18 with Vipassana Meditation, Kundalini Yoga, Tai Chi, Buddhist Deity Dance, and many more modalities of spiritual practice using the breath as our guide.


Alysha brings a powerful vibration of healing to her work as a Rebirther.  She holds a supportive accepting space for me to go thru my process  whatever that might be.  Her energy is naturally nourishing.  She also brings modalities of sound healing to the work, which are very helpful in creating a container for going deep within to reach the places where healing is needed.  She has intuitive understanding of what the Rebirthing process entails…my sessions with her have been awesome.        ~Harris Bassin    3-9-14

Alysha has been my breathwork coach for some time now.  The sensitive positive light she has brought to my life through her sessions and integrations, really puts her in the position of a life coach. I and those around me have benefited tremendously from her instruction, dedication, patience and friendship — like a stone in a pool, her waves keep moving outward.  Thank you Alysha, breath is life!        ~Robert Stern   2-4-14